How to turn a day off into an existential crisis in 10 easy steps: Step 1: Upon waking, identify as many aches and pains as possible. List all the things that you are sad or worried about. Take those woes into the shower with you and encourage them to mushroom into full-on catastrophes. Step 2: …
For something that proports to be all about calm, I’ve always found yoga quite stressful. I’m uncomfortable even in the most basic sit position, maintaining a straight back is hard if you’re normally a sloucher. My legs have the flexibility of timber and there just seems to be too much of me to attempt folding …
Ordinary Plenty 